Category Archives: denial

Grieving out loud…

For those of you that can’t handle my extreme and unbridled rage right now, let this serve as a TRIGGER WARNING.  And here is a picture of a bunny to give you the opportunity to get the heck out of here.

Hey, I'm a hot mess, time to scramble...

Hey, I’m a hot mess, time to scramble…

 

 

 

 

 

 

 

 

 

Let the rant begin.  This moment, right now, I’m furious.  I’ve snapped with grief and I’m tired and exhausted and insulted and unwilling to hold it in any longer. The music is on full blast with Janis Joplin screaming I’ll say come on, come on, come on, come on and take it!
Take it!
Take another little piece of my heart now, baby.
Oh, oh, break it!
Break another little bit of my heart now

I’ve cleaned and cried and smoked cigarettes as I look at my home that I’ve finally decided has to be divided.  How the hell did I get here?  Did I not try hard enough?  Did I not bleed enough for this relationship?  When did my beloved home turn into a cold gilded cage?  Where are my plants going to live now?  The wisteria planted in the early days of love that is deeply intertwined among the trellis and surrounding trees, how do I tell it to unwind, that there is no place for it here now?

I’m full of rage as I look at the items deciding what’s mine and what’s his.  I hate his socks right now.  They are everywhere, haunting me from the place where they were discarded at the foot of the couch for an intimate moment.  His socks are mocking me.  I still love, he doesn’t.

I’m seething at any person, at any time, for any reason has questioned my sanity.  My brain, while different and reacting unlike normal people (whoever the fuck they are) is not crazy.  It was changed.  It was changed as a child when my father and my uncles for numerous years raped the children in my family.  They forever and permanently changed the way that I see the world and severely limited my ability to trust.  But they never stole my ability to love because that I do fiercely, deeply and with loyalty to a fault. But back to crazy, I’m not.  And I’m fucking tired of folks too ignorant and lazy to become informed before slicing me and other survivors open with insane stupid comments and blatant arrogance that you know better.  You don’t.

And by the way, disassociation is a thing. A real fucking thing.  It happens because its the wondrous coping mechanism of the human under attack.  When the pain becomes too traumatic, too difficult, too much for tiny little children’s minds to process, it splits.  Bam, just like that.  You go somewhere else, someplace safer than the place you are in where your uncle is raping you at gunpoint. And guess what, when you’re gone, you’re gone.  And to the major asshole who said that my disassociative episodes were a ploy for attention, well simply put, go fuck yourself.  You speak with ignorance and venom.  Anyone who knows me at all, knows that I try and try and then I fucking try some more to be the best, intact, whole person I can be given my history.  To say anything less than that of me is cruel and unforgivable.

No, I’m not done yet, there’s more. I’m enraged at any person, for any reason who turns a blind eye to pain.  This happens in so many ways; through denial of wanting to acknowledge a person’s pain, therefore maybe having to deal with it OR being frustrated that said person struggles a lot so you offer a platitude in order to get the hell away from this person you’ve judged as insane.  Again, look at the above bunny and leave me the hell alone.  You don’t have to hurt me just to get a safe distance away.  I get it, of all people I understand that this is tough fucking shit and not everyone has the stomach for it.  BUT…there’s always the option of offering love and leaving anyway.  Bottom line, I’m left here to deal with this confusing mess of neurons on a daily basis and it’s no walk in the park. It takes hourly awareness and diligent practice to stay centered and even heal from these traumas.  Don’t add to them.  And especially don’t pretend it’s in the name of love.  I’m calling bullshit on that one.

While I’m ranting, I may as well cuss the pharmaceutical companies who manufacture drugs to make lots of money that are prescribed by asshole doctors.  My anti-depressants are giving me such incredible suicide ideation that the ideation is now taking form and making a plan.  And getting off this shit is a bitch.  Again, another mind-bending bitch to contend with.  And yes, suicide ideation and self harm is a real thing too.  It’s not just words that we in a secret meeting of the I’ve-been-molested club got together and invented.  These are real psychological phenomena.  Google it, you’ll see.  We don’t just get up in the morning, feed the dogs, have a cup of coffee and say “I think I’ll go slice on myself today and maybe for fun, I’ll go sit in the garage with the car running and see how fast I’ll puff up from carbon monoxide”.   But seriously, people talk to us as if we do this self-loathing, self-harming shit for attention.  Really?  Do you really believe that I’d prefer that method of coping to say…. working at the dog rescue shelter or taking some flowers to the old ladies at the nursing home?  If you believe that, you need a quick reality check and a good therapist.

The rant winds down here.  Be kind, everyone is struggling.  If you don’t know how to help and you want to, ask.  It’s that simple.  Is there anything I can do to help?  If you don’t care or are just socially awkward, flash a peace sign, say Kumbaya my Lord or offer a hug.  If you don’t have more, that’s fine but if you think you can fake concern, use condescension or just toss a crappy cliche’ toward me, you’re wrong.  Because here’s the other thing that develops in survivors as we are fending off our nasty fathers and uncles, we became ultra-sensitive.  I’m talking over-the-top, can practically read-your-feelings-without-you-knowing-it, living and floating in an emotional bizarre dimension that few know anything about.  We know when you’re lying and we know when you’re trying to be cruel.

End of rant.  For those who stuck around to the end, well, thanks.  You’re tougher than most.  For those who didn’t stay, block me on FB and have a good life. Kumbaya.

Unknown-1

 

 

 

 

 

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Godspeed to Your Running Soul….

Maurice Sendak -Where the Wild Things Are

 

 

 

 

 

 

 

 

 

 

The little boy comes to me with stifled tears, head bowed, chin jutted out, lips pursed together to keep in his words

I lie down behind him smoothing his long graying hair off his neck

He fights so hard; not to feel, not to disappoint, not to let the little boy get too far away from the only place he knows to be safe

I ache for his longings; his undiscovered freedom, stifled passions, joy without limits

I hold space for his gentle heart even when he can’t

He silently slips into sleep as I place a butterfly kiss on his salty neck and watch him come alive in his slumber, leaving tormented consciousness behind

Slowly at first, then with urgency, his legs start to twitch and run

I pray for godspeed to his running soul

and to please find my husband and bring him back

 

Photo credit:  Image from Where the Wild Things Are by Maurice Sendak

 

 


a day of questions….

a day of questionsIt is indeed a day of questions. This particular day of questioning has been followed by weeks of questioning.

Its an awkward junior high dance of where to place my feet, what do I do with my hands, how can I stop sweating each nuance of my being?

I suppose each day brings me closer to my truth.  I’m not sure why my truth has been so buried.  Who decided that it was to be my life’s journey to dig through the muck and proclaim my findings a treasure?  Why is it taking so long?  My post it notes that line the area above my desk say to practice acceptance.  They also remind me that I’m entitled to make mistakes and that I can’t start the chapter of your new life if you keep re-reading the last one.  I wonder if I’m not assimilating the lessons of my life or if I just have too many post it notes?

Today’s biggest question is one of my voice.  Usually my biggest questions are regarding my voice; where it is, how loud is it, how do I use it to the greatest good?  But underneath those questions lie the deepest challenge I face today.  What do you do when it is apparent that your voice and message make those in your life uncomfortable?  Where is the line of discernment between how the individual should proceed when they form a part of a larger  group and what is their responsibility to the greater good? Should one compromise the group for personal benefit?  Does one pray for the fear to be released from the family/community/church/friends with whom you’ve made a life with or does one practice a life unspoken or better yet, a life carefully spoken to those only ready to hear?  And if so, how does one know the difference?

I’ve been quite drawn lately to the plight of the gay person who struggles with whether or not to come out.  I find this a struggle that is similar to mine in the sense that neither can reveal the story truest to themselves without wondering how detrimental or incredible the outcome might be.  How does one make that final, irreversible decision and action?  It’s a long standing fantasy of mine to be able to tell the story of an abused and compromised child only to break the shackles of shame and liberated by the act of coming out.  It seems as if it would be freeing beyond belief.  Not taking the steps toward fulfilling that fantasy is a sort of slow emotional suicide.  That scenario involves lots of pretending, not stating the obvious (well at least the obvious to me) and leading my life with as much rhythm as a flat line on an EKG.  A basically unappealing and empty existence.

Is the solution a matter of re-framing one’s thinking to accommodate only thoughts of gratitude and a positive nature?  Isn’t that denial?

Could the whole matter of avoiding the tough subjects in life some sort of grace that I’ve yet to develop?  Isn’t that fear?

Should I practice more acceptance of what is and isn’t in my life and resign to a life without unabashed celebration of my total self?  Isn’t that numbing and settling?

I’d love to hear from anyone who not only has had the same questions but any solutions to this personal crisis as well.  Wishing I had more answers than questions, I leave that to you.


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