Category Archives: re-parenting Little L

Pioneers of Change

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

These are not my beautiful words but those of Sophie Bashford; intuitive, spiritual writer and blogger.  

You may find her at her website, Facebook and Twitter

 

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Pioneers of Change

Carving out new ways of being, of living, of loving, of creating, of working – this is what pioneers do.

Pioneers of change are rare because at some point, they always have to stop caring about what others think of them. They have to risk possible disapproval from others, because a part of creating freedom is being free to follow your own inner guidance, regardless of what it brings up for other people.

As you bring in new consciousness, you reach down deep – deeper than you ever believed was possible – and haul out the ancient treasure, the old wisdom, the cosmic truths, the wild and untamed instinct. This may sound easy, but many who have eschewed the familiar, domesticated, soul-restrained, heart-numbed paths will tell you that it is not.

It takes enormous, usually daily or even hourly, courage to stand apart from the herd and assert the newness, the shining fresh-air, the less-understood rhythms of Life and Universe.

Make no mistake, every single pioneer that you look up to, have learned from, take spiritual succour from, recognise as having blazed a trail for you to follow: every single person who changes vibration and consciousness has had to endure sometimes agonising inner and outer transformations and dark nights of the soul.

They wouldn’t be able to hold the energy they do if this was not the case.

If you wish to rise up and grow into your Soul’s Light, realise your spiritual destiny and make a difference here, you must know that the darker times are vital in order to build your sacred muscles.

When you look back on all your times of loneliness and alienation, confusion, insecurity, lostness, and intense fear at bringing the spiritual light of you out to be seen, and used as the Universe desires – you will come to see that this is the process of a pioneer.

When you are waking up to the truth of your destiny, you have to be plunged into the sacred fires of purification and oceanic depths of the Unknown. Many, many people will not understand why you are changing so much, why you are choosing this path, why you are speaking out, and why you have to stand alone in many ways in order to purify yourself from the mass conditioned mind.

True pioneers have to make hard choices about their lives.

No-one else can do it for them.

If this is you, then you have what it takes. You were designed for it. Not everyone will like, or approve of it. In many ways, that is a sign that you are doing it perfectly.

No-one who ever created the New, did so without determination, perseverance, patience, and extreme – though perhaps hidden – levels of courage.

They were all scared. They just carried on and did it in spite of the fear.

They didn’t wait for another day.

They did something that their Souls craved and yearned for – even if it terrified them, especially if it did – they did it today.

And thus they were lifted, deeply supported and touched the hearts and souls of the world.

 

 

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Into the mind of the abused child…into the heart of the woman she became

clouds-shadows - Version 2This is a profoundly important message from a dear sister friend.  She takes us on a journey and peeks into the mind of a child who has endured and coped through abuse, yet comes out the other side of it transformed.

If we are ever able to understand each other completely and totally, we must begin to listen to messages such as this. We read the stories, view the photos but here we hear the voice behind the story.  Joceline adds a beautiful new dimension to the totality of the experience.

Thank you Crowing Crone for capturing our truest feelings and deepest fears.  You’ve represented us, the silent children, with respect and dignity.

Click below to listen to Joceline’s recording on SoundCloud…….

into the mind of the abused child..into the heart of the woman she became……https://t.co/v2jYjF4eFB

 

 

 

 


Still-face paradigm

Henry Avignon image

Image by Henry Avignon-Used with permission

 

The subject of this post is one brought to my attention by my therapist Cathy.  We often work on issues related to connection or lack thereof. We’ve been discussing my deep seated longing for connection, the elusive feeling of absolute safety knowing that I above all, feel merged with myself, with my tribe, with the divine, with my soul.  

She tells me of Dr. Edward Tronick‘s work and gently describes to me how children of mothers who are absent, abusive, drug-addicted, depressed or afflicted with other mental illnesses, show marked negative coping, often developing long term affective disorders.  I’m taken back.  Partly because I’m touched deeply by how she validates my pain and partly because her validation makes this real, an issue that will have to be explored and conquered.  

What this means to children of trauma and sexual abuse, among many other situations, is that we have extreme difficulty with trust.  Because most probably, we haven’t had a consistent, cognitive connection with an available mother, caregiver, or parent and haven’t developed the attunement necessary to function well.  We don’t know who to trust, who is safe, what situations to avoid.  It delays, distorts, prohibits and skews our innate knowing.  

What are the implications and negative effects to a child with an absent, depressed or vacant mother?  What are the long term effects of a child’s cognitive development when subjected to a distressingly unavailable mother?

In 1975, Dr. Edward Tronick, Ph.D. at the Child Development Unit at Harvard University presented the still-face paradigm addressing exactly this issue.  It continues to be one of the most replicated findings in developmental psychology referencing affective disorders on infants and child development.  Dr. Tronick documents an infant who experiences his non-responsive expressionless mother after three short minutes of “interaction” View video here.  

The child...“rapidly sobers and grows wary. He makes repeated attempts to get the interaction into its usual reciprocal pattern. When these attempts fail, the infant withdraws [and] orients his face and body away from his mother with a withdrawn, hopeless facial expression.”

This video is disturbing for me to watch.  Because I get it.  Because I’m ultra sensitive and I want to shake that mother and tell her to respond to her child even though it’s a research experiment.  Because I know what that baby feels like, as a young child, as a young woman, as a full grown mid-fifties adult.  It haunts a survivor to witness an empty person, giving us no social cues to process and understand, reminding us of our initial failed connections to our own mother or caregiver.  It fills us with anxiety as we try to connect, doing all sorts of things as the child in the video did.  We smile, cajole, reach out.  When unreciprocated, we recoil, withdraw, feel rejection, depression, shame. 

I serendipitously stumbled upon an artist who creates from one of the deepest places I’ve witnessed.  We’ve not met but have exchanged a few conversations.  I don’t know Henry’s background or childhood. But Henry knows something. He understands some place within that I’ve lived.  I don’t know how but he does.  This painting represents to me, the small child, fraught with fear, frozen in emotion, empty of connection.  It provides me with a place to be, a moment where the child can release, to be seen just as she is.  I can’t entirely change my neurological programming but I can choose to honor her in the place she was given to exist.

Here are the links to his work.  I bow in respect.

Henry Avignon Art

Margot Muto Contemporary Art

 


what it takes to start writing….again

1604885_10152130171577702_1009583295_nSomewhere around the end of last year, right around the holidays, the bottom fell out of my world. Emotionally, spiritually, physically.  Actually, it had been falling out for over a year but the accumulated stress hadn’t taken its final blow.

It wasn’t the first time or the second but what felt like the hundredth, thousandth, millionth time.  All my coping skills had been used over the last year surviving several huge hurdles and I now found myself with what felt like an empty bag of tricks.

The number of times I’ve bottomed out or the trauma of my childhood isn’t the point of this blog post, its about what I did in that situation.  What I did was succumb. Psychically unplugged from life.  Flat. out. gave. up.  It had won.  I just couldn’t pull myself up one more freakin’ time to stare down the demons again and again and again.  Wouldn’t do it for my daughter, my husband and or for my dogs, which if you knew me is saying a lot.  

After limping through the holidays on about 25% of myself, the final layer peeled off in early January and took my physical health with it.  For months I was gone.  Lost in that circular, downward spiraling, free falling haze.  The demons recognized its frazzled, stressed out host with parasitic vigor.  They seized that opportunity to invade my body with long buried memories of abuse and violence.  They haunted my dreams, robbing me of much needed rest to heal and recover.  They invaded and eroded my skin, giving me huge welts across the backs of my legs reminiscent of beatings with the belt.   My skin itched and burned at the slightest touch, wearing clothes or any contact with a piece of furniture was a challenge.  I lost the ability to be comfortable in my own skin.  I had no where to go.

But mostly, they intruded upon my feminine parts with a vengeance.  The little girl parts that took the abuse, tried to adapt and scar over, the parts that became swollen almost beyond recognition, the parts that tried and tried to stretch but couldn’t….eventually giving way to rips and shreds.  Those parts were the target again.  What the little child couldn’t tolerate at that time, she buried deep and then systematically began to hand back to the adult woman in bits and pieces over the years.  Somewhere in our collective unconscious, we must have bargained. I must have made a deal with her that if she survived the early trauma through whatever means she needed to, then I, the adult, would deal with the suppressed memories and physical sensations later.

And that is what happened.  For weeks turned into months, I rode the edge of the razor’s split.  Burning, stabbing, swelling, searing pain.  Urinary, vaginal, rectal.  My every orifice that was violated contained sensations that rose to the surface.  Over and over and over and over.  The cascade of symptoms was never ending. Urinary swelling turned into infection which spread to my bladder and kidneys.  More crying and screaming than my husband could handle.

Eventually by late Feb, the symptoms began to subside a bit thanks to Marilyn and Betsy, two women energy healers who encouraged and tolerated appointments with me; half dressed in nightshirts due to my sensitive skin and sporting ice packs for my swollen parts.  Week after week, they lovingly helped me on the table and began to spin their healing magic.  We began to make progress that continues at this writing.

That’s the backstory, here’s the point.

What it takes to get writing…. again….is LOVE.  Four women emerged as a cosmic lifeline who carrying me out of the physical and emotional pain.  Four women who I’d come to know online but never met, shared many conversations with over the years, created a small online support group for me.  Just for me.  Each day and often several times a day, I’d come to the group page to see beautiful images, unfailing words of support and love as well as space just to let me be.  It was beautiful.  I nicknamed them the “Fabulous Four” because I’m not sure I would have emerged from those dark depths without having these angels to carry me.  And I’m coming up short with words to describe how it feels to be loved and cared for with this level of compassion, especially when one isn’t familiar with that level of support.  Again, it was just beautiful.

As I plunged to the bottom of Maslow’s hierarchy of needs, my writing and words died.  It was impossible to write, think straight of have any type of creativity when coping with issues of basic survival such as pain.  The bottom and largest portion of Maslow’s pyramid describes needs such as breathing, food, water, sleep.  He suggests that one must be secure in the basic needs before being able to move up the hierarchy.  Creativity is characteristic of the very tip-top of the pyramid and during this health crisis, far beyond my reach.

So, this is my debut….again.  I have scaled the pyramid with the LOVE and support of four extraordinary women as well as my energy practitioners.  My words are coming back as the crisis fades.  I see hope again and crave being present on this blog and with my sojourners in healing.  I’m confident that many more layers of the health crisis will be revealed when the time is right. As the accompanying image depicts, not only have I been lifted from the level of most basic needs, I’ve been infused with the energy of a Goddess-Priestess-Warrior vibe.  The power of our hearts beating in unison, multiplied.  I stand at the top of the pyramid with my arms wide open.  I feel my power again. 

Blessings to the women of Sacred Circle Retreats:  Jackie,  Melynnda,  Joss and  Deanne.  May we nourish the Divine Feminine in each other. 

Photo credit, used with permission from Sarah Durham Wilson, DOITGIRL .


go only as fast as your slowest part feels safe to go…

Nov 14 revised Go Only Cover_Reduced

 

I can’t wait to get my hands on this book.  It’s ordered and on its way.

The full title is  Go Only as Fast as Your Slowest Part Feels Safe To Go: Tales to Kindle Gentleness and Compassion For Our Exhausted Selves written by Robyn L. Posin Ph.D.  If I hadn’t had the enormous good fortune to have crossed paths with Robyn before I knew of her book, the title alone would have been enough to have grabbed my attention. My soul seeks out and especially loves words like this.  Safe. Compassion. Gentleness.

You see, I’m a slow person in the ways that most of our world deems important to be fast.  I drive slowly, like an elderly couple on a Sunday afternoon, I’m the one who is leading the parade down Main Street, holding up traffic and keeping folks from their ever-present tendency to rush.  Yes, I get honked at a lot and am okay with that.   I like the feeling of peace that travels with me now instead of the gut tightening experience of rushing from one destination to another.

My movements are slower now also as I’ve come to realize that my serenity lies within me.  No longer am I chasing the carrot dangling in front of me, going ninety miles an hour inside, always reaching, grasping for the unattainable that is out there, somewhere out there, just slightly out of my reach.  I now know and try to practice a mindful lifestyle based on the innate wisdom that resides within.

But it hasn’t always been like this.  It wasn’t until my body broke that I fell into bed and took stock of my life.  Perhaps through lack of any other choice, I acquiesed to the cruel fact that I had fractured and splintered, used and abused, pushed and prodded myself almost to death.  I quit my job, dropped out of life, accepted the AMA’s diagnosis of Chronic Fatigue Syndrome/Immune Dysfunction and slept for an entire year.  Summer, fall, winter, spring.  When I went to bed, my daughter was a high school freshman.  By the time I began to come out of my physical fog, she had nearly completed high school.

But this conversation isn’t about my poor choices or the ramifications of traumatized children or even the physical effects of abuse.  This is about a woman, who is a part of a movement, that exists to open our eyes to the possibility of acceptance and compassion in relationship to ourselves.  It is about physical slowing and emotional stillness.  It is about granting ourselves permission to honor the parts of our psyches that are smaller, littler, slower or feeling unsafe.  And taking that recognition to a level of loving acceptance.

Even though I haven’t read her book, I’m certain the gentleness of her words will blow me away.  I’ve found that to be true when I’ve visited Robyn’s website, For the Little Ones Inside.  Her writing and art struck a chord and I felt the immediate desire to slow down, let go, relax my body, relax my soul.  My exhausted self needed her. We exchanged a few e-mails, she’s on my blogrool and I’m on hers.  Perhaps I just needed to know that beliefs such as hers really exist.  That we can, in fact, lovingly accept our smallest parts and don’t have to hide or push them away. That it’s okay to be confused, unsure, distracted, cautious.  That it’s okay to just be.

 

Suggested Link:  Words, images and tales created by Robin Posin, Ph.D. at Compassionate Ink 


an unexpected moment of peace…..

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Photo credit: An’ Marie at callmeanmarie.com

Peace and joy are elusive to survivors.

We have to learn and re-learn these types of experiences, cultivating the beautiful aspects of life as if we were students in school grasping a new skill.  I’ve usually been able to be kind of a joy parasite (not to be confused with a joy sucker) who gravitates toward frollicking animals, playful children or any group or individual who is just laughing unabashedly.  I watched and learned what this beautiful emotion was and then set out to mimic it.  These situations always felt right and kind to my heart although in direct conflict with my upbringing.  Kindness and love weren’t taught or shown but pathology and self destruction was handed out freely and often.

Survivors as a general rule haven’t learned how to play well or experience peace.  If we did learn to play, what we were probably experiencing was destruction in action disguised as play;  i.e. out of control drinking/drug/food/anger (fill in your favorite addiction or crazy shit here), driving recklessly, giving ourselves hearts and bodies to men that were undeserving of that sacred gift.  So many behaviors were masked as “a good time” that it took decades for me to truly figure it out.

During my high school years, I usually found myself gravitating toward healthier families.  I certainly can’t take credit for this action for it wasn’t conscious.  But I’ve come to believe that living things; plants, animals, people will gravitate toward health and love and I base that belief on some serious reflection upon my past behaviors.  I wanted a better life and in many ways, set out to get one even as a child.

One family I attached to had two parents, 6 children who were blissfully crowded into a tiny house with a tiny kitchen.  Many families grew up in this fashion in my day, no one owned a McMansion or rarely had a bedroom to themselves.  It was customary to share a room and even a bed with a sibling.  And this was the way it was at C. J.’s  house.  She, myself and several other friends grew up in that tiny house; from junior high girls, into high school girls, to brides, then mothers and now grandmothers.  We’ve buried parents, sent sons to war, survived cheating husbands and celebrated our re-marriages. We’ve lost touch and reconnected many times, rarely without missing a beat.  They are my ya-ya’s, my sisters.

I had the good fortune to spend a weekend with C.J.  It’s always an easy kind of experience to spend time with friend from long ago, who knows your stories and your quirks.  We’ve transcended needing to explain things as we just know each other that well.

It was the usual agenda; yard sales, thrift stores, food, playing with the dogs and cats, naps, late night talks with the girls.  Yeah, girls….56 year old girls. All the good things in life.  My last afternoon was marked by C. J. hosting a dinner (and she’s a fabulous cook by the way) for me before I left for home. Her modest farm home was full just as her childhood home was and served as a playground to many activities that day. After an afternoon of swimming with the grandkids, I plopped myself (temporarily of course) on the living room couch where I soon found myself snuggled in and stretched out.

I can’t exactly describe what happened but whatever “it” was, I’ve managed to hold onto “it” for weeks, even sharing the feeling with other friends. Sitting on the over stuffed couch, I found myself sinking in deeply, letting my tension float away and began to absorb the energy of this household. The sheer comfort of the environment gave way to me lying down putting a throw pillow over my face.  I became so relaxed and peaceful that I couldn’t resist  the temptation to surrender.  During the most blissful two hour nap I’ve had in a long time,  I floated in and out of the commotion of the grandkids playing and eventually crying, the miffed off weiner dog’s continuous bark to get back into the house, doors slamming, the phone ringing, the parental and grand-parental units shushing the kids to be quiet as to not wake me and the most delicious smells of garlic and anchovy coming from the kitchen.  It was a sensory delight.  And it was heaven.

The more that the everyday, normal family life noise increased the more peaceful I became.  A thought came to me as I grinned under my throw pillow; this must be what its like to be a part of a family.  It was okay for me to relax, to feel peace, that loved ones surrounded me, even cooked food to nourish me after my nap.  I recalled a long forgotten dream as a child to belong to a nice family.  And that simple gesture on C. J. ‘s part became a truly, magical afternoon for me.

I left for home that evening, after my nap and dinner, accompanied by my yard sale treasures and fresh tomatoes from their garden.  My most treasured gift was the lightness and peace that I felt.

During the 2 hour drive home, I think my heart actually smiled.

An Marie 1ecc9394106646b69ed2a35e726cecc5

Photo credit: An’ Marie

To view other works by this artist, visit www.callmeanmarie.com


the puddle of self love…

magicThere are so many wonderful concepts in Terri St. Cloud’s recent blog post, “real feel“.  I would strongly encourage you to take the time to visit her site, Bone Sigh Arts, and read the post on her reflections on self love.  Near the end of the blog post is one of my favorite parts where she says she wants to swim in the sea of love, but then realizes that she may in fact be more in the pond of love.  Ha, I loved that!

Its so easy to be vulnerable and open after reading Terri’s writing and art.  She’s a master at self reflection and being vulnerable.  Seriously, Brene Brown should be studying her!

Figuring that I have to start somewhere in the monumental task of unlearning unloving behaviors and learning to practice self love, I find myself more in the puddle of self love.  Not swimming in the sea of love, or being in Terri’s pond of love but a big puddle of love. Its an okay place to be and I’m happy here.  I’m splashing around, discovering what works and what doesn’t, clearing out the muck to see the treasures hidden deep in my puddle.

Following Terri’s lead of vulnerability and self disclosure, I will admit that I don’t take as good of care of myself as I could and certainly not as well as I care for my daughter, husband, pets, garden, friends, community, job etc.  And the answer to the why don’t I take better care of myself question is that I haven’t fully learned how to yet.

There is great comfort in seeing that I’ve taught my daughter how to love and accept herself.  I’ve been a consistent reminder to her (actually she sometimes compares me to an annoying gnat buzzing around) that she is a beautiful creature with extraordinary and unique gifts.  I see how she cares for herself and I feel great pride in that. But still it gets me wondering why I don’t practice it more with myself.

Actually, over the last 5-10 years but self care has increased exponentially. And like Terri, I’ve had so many, many moments where I didn’t know who I was, what kind of life I wanted, what sorts of books I enjoyed reading.  For myself, it comes from not only, lack of a role model but actual negative reinforcement to the concept of caring for one’s self.  Coming from a family that was bred on stoicism and weaned on martyrdom, I was taught and shown that life was a chore and one didn’t complain about it.  It was nose to the grindstone, don’t look up until you’re done, giving yourself a break was a sign of weakness kind of attitude.  Any peeks to the inside of ourselves could reveal our true selves which in my family, was the sworn enemy.  There was no telling where that kind of selfishness might lead you.

Geesh, so here I am.  Solo from my family, learning to splash in my puddle with my friends and acquaintances who believe in vulnerability, authenticity and the power of whole hearted love.  I like it here even though it still feels foreign.  Making major life changes do feel foreign for a while, until you reach a crossing over point where you look back and can’t believe that you ever lived as you did.  As I’m playing in my puddle, learning how I might swim in the pond of self love, I watch and model others who are practicing the same thing.  Some are in front of me, while some are behind me.  We are all learning at our own rates, blossoming in our own time.

I continue to thank everyone I’ve met along the journey who has challenged my old patterns of thinking and inspired me to adopt a more loving approach to myself.  I’m an eager student willing to learn.  I send gratitude to the universe for placing the perfect people and events in front of me.

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So the woman who has danced out of control….

So the woman who has danced out of control, who has lost her footing and lost her feet...has a special and valuable wisdom

 

Thank you Jackie Robinson for coming to the rescue today.  This is the beauty of connection at its best.  One of us puts wise words out in the world, another friend finds them and passes them on.  And so it goes.

As I combed through my inbox, I found this jewel just waiting for me to find at the perfect moment.  From Clarissa Pinkola Estes, Women Who Run with the Wolves

‘So the woman who has danced out of control, who has lost her footing and lost her feet and understands that bereft state at the end of the fairy tale, has a special and valuable wisdom.’

Wow.

I would consider it an honor and privilege to rise to this occasion that Dr. Estes illustrates.  It would be a personal challenge to take those life challenges where I’ve lost my footing and turn it into my own fairy tale. First, I have to fully grasp and accept the feelings that arise from losing one’s footing.  Each time I do, I believe it to be the last and final time that I’m faced with such challenge that completely knocks me off my feet.  Yet again and again, I’m plunged into that dark place where I must face once again the end of the fairy tale.  But now, I’m starting to understand that there is more than bleak, painful acceptance.  I can use the opportunity of the darkness to rest, spin a beautiful, silky cocoon around myself and re-invent myself, my soul and the fairy tale.

This really got me thinking hard again.  There is much dancing to be done.  Dancing with wild abandon.  Dancing out of control.

I would encourage you to visit Jackie’s site, A Heart’s Whisper and especially Sacred Circle Retreats.  These women, among others, in person and online have kept me afloat during those “bereft” times.

They dance with me out of control.

 


What a novel idea….Novel Writing Winter!

263601384409890714_o2Xloiyz_bThis incredible concept is one I stumbled upon accidently but fortuitously.

A blog post from Sarah Potter came through yesterday describing her concept of Novel Writing Winter.

I happened to be one of those writers who signed up NaNoWriMo after completing it last year and crossing the finish line with a completed 50,000 words.  It was awesome as was the afterglow of my accomplishments but for several reasons it just didn’t work out this year.  I got 6000 words in and that was it.  Sure, now its my responsibility to slay those inner critics as I read I should do but there’s a whisper in my ear about why I didn’t go further with the one month writing deadline.

Enter Sarah Potter with serendipitious timing.

I learn a lot from other writer’s reflections on their writing path and why it sometimes might take a different twists and turns.  Sarah offered an opportunity to commit to a gentler climb rather than dashing up the steep slope of NaNoWriMo.  Now this was an approach that I can wrap my head around.

I’d actually been envisioning a scenario similar to this after realizing that November had come and gone.  I hadn’t met my personal writing goals yet the long winter still loomed ahead.  Why not make the best of both situations?  So that’s what I shall do.  It would be even better  to have any of my writing pals who are contemplating a novel to join in as we tackle the dark season of winter together.

Then there is this other reason.

Once I heard this idea of NWW, I realized I could also use this as an absolute excuse for snuggling up with my beloved and aging friend Rose.  As she approaches her 14th year, I’m not sure how many more winters we’ll have together.  She is my best muse and constant companion.  There are no words to describe the depth of love I have for this dog.  She’s seen me through more tough times than I can describe and is as fine tuned to me as another being can get.  I’d love to mark this passage in our lives with a winter of quiet space where can just be.

We’ll do this together and it’ll be great.

In fact, I will do my best to make it extraordinary.

Look out….Rose and I are writing a book!


why i’m unusually comfortable with death….

Last night, I turned on PBS and caught a show about the suicide assistance program, Final Exit Network.  I wasn’t really looking for a program to get interested in yet I found myself oddly attracted to the high emotion of this episode giving options to end one’s life with dignity.  In a nutshell, Final Exit Network provides support and guidance to candidates looking to end their life because of extreme circumstances of intolerable illness.  They have been lauded as compassionate by scholars in ethics and heretics by religious groups and physicians who oppose an individual’s right to choice to the timing and implementation of a dignified death.  As I’m watching this, I clearly see both sides.  There are many issues at play here and it is a complex subject that few even wish to visit.  Those special individuals who are willing to extend their compassion to a person who asks to die, are clearly in touch with the sensitive and personal issues involved as to why someone would seek out the means to end their life.

I got it immediately.

Their stories spoke directly to my heart.

Until one directly deals with madness and horror of pain; emotional~physical~spiritual~relentless~daily~mind bending pain that isn’t relieved even though one has exhausted their finances, resources and partners.  Because until a person deals with this pain on a day to day, minute by minute way of crawling through life, I realize that the “unaffected” won’t get it.  And that’s fine, because the “unaffected” are living productive lives with good enough health to not feel the burden that the “totally affected” person does.  It isn’t a place that one visits until they have to and once they have to, one doesn’t waiver as much.

I recently had an “episode” brought on my the perfect storm of triggers.  It put me in a place that most would call mental illness.  Since I don’t thoroughly subscribe to that label, I did something entirely different this time upon the suggestion of my friend Heather.  I surrendered to the madwoman.  Blindly, I charged into this event with a headstrong, full of steam and hope approach, calling in all the divine helpers I could find.  Basically, I told it that I was in control and taking over from here.  I told it to FUCK OFF and walked straight into the madness.

Now here’s the really interesting part.  In this swirling anxiety ridden mania that I felt, a story emerged.  I actually took the wheel of this runaway train and channelled it into something productive.  And for the first time, I think I’m really onto to something here.  The outcome was a story I’ve known my entire life and one that I lived and almost died through.  But this time, I was my mother.  I became her, feeling her feelings and seeing the exact places that she was.  I have some thoughts and explanations for this but that is an entirely different post.

There was a time when I censored myself heavily regarding these mystical occurrences but not any more.  They are simply part of me. I now let them flow and even have the nerve to write about them.  A force greater than I is wanting to come through, a story is begging to be told.  Once I rode through the mania and channelled the story, a peace ensued and I share that story with you now. And finally, I’ve come to understand that embracing the dark doesn’t mean succumbing to it.

Her heart leaps from her chest when the kitchen phone rings harshly, shattering the silence of her usual household day.  She must have drifted off to sleep when she sat down to rest for a moment and wait for the coffee pot to finish percolating.  Her day is usually peacefully quiet, save the occasional phone call from a neighbor friend or the dog barking to announce a truck passing by the road out front.  She blinks and tries to steady herself as she waits for her pulse to resume its normal beat, shaking off the images of the place she just visited while asleep in her mother’s sturdy rocking chair.
The phone has stopped ringing now but she knows it was Doris.  Doris is the only person that will let the phone ring for at least 15 times full well knowing that any respectable farm woman would have to put down her dust rag or put down the pan of beans she was shelling before making her way inside to the kitchen.  
She’s fully awake now and glad that there is some hot coffee waiting for her.  She yanks the plug from the wall and lets the percolator relieve itself with a puff of steam.  Damn coffee pot.  How many years is this damn thing going to go on, she’s had it since her wedding which was a full 25 years before and would certainly love to get one of the modern ones that she’d spied in the Sears Roebuck catalog.  She adds a jigger of milk and a spoonful of sugar, stops a moment and dumps another one in.  Its that kind of day that she feels she needs extra sugar.  She goes to the porch and lets the screen door slam behind her.  Today she doesn’t care. Usually when the kids are home, she painstakingly makes sure it doesn’t slam because she knows that she can’t fuss at them without setting a good example.  That’s just the kind of woman that Louise is.  
Her coffee is steamy and sweet, just the way she likes it.  There isn’t a care about the excess sugar intake or the mid morning nap.  There is no never mind about the future, what her kids will do this summer soon as school lets out or whether she’s staked the tomatoes good enough.  All she can think about is tomorrow.
~~~~
The doctor said it was a uterine mass.  It would need to come out and soon.  
His words played over and over in her head.  She wonders if she should have asked more questions in the doctor’s office or if there was more to what he was telling her.  All she can see is the bulbous man coming into the exam room after she’d finished getting dressed and put together.  He sat down with a harumpf, fished in his shirt pocket for his Lucky Strikes, put one between his lips and lit it.  She sat there proper in her good dress, legs together, nylon hose sticking to her and the garters making an impression in the back of her thigh that would last for hours.  
Good god, would that man at least turn the window fan on.  She doesn’t object to the smoke because she’s a closet smoker herself.  Plus everyone she knows smokes; young, old, pregnant or not.  Its a breeze she’s aching for because she knows herself well enough to know that she gets woozy in the high humidity and she’s barely holding it together anyway.  He grunts when he reaches forward and clicks the fan on, letting the steel blades start their acceleration.  Finally the breeze reaches her and she feels like she can finally stop holding her breath, that she isn’t going to fall out in a dead faint.  
“Mrs. Hauner, can you get in here next Monday for an operation?  You have a uterine mass that I felt during the exam that we need to get out.  This is why you haven’t had your monthly cycle”.  He stops for a moment to take a drag from his cigarette while he glances at his clipboard and some notes he’d written outside.  He shakes his head and says, “Nope, pretty sure this isn’t menopause, just the mass that is messing things up.  We’ll know more after the operation”.
With that he stood up, paused briefly as if to see if she wanted to ask anything or have a reaction.  When she didn’t, he continued to tell her that the nurse would be in to make
the arrangements.
~~~~
From her porch seat, the conversation didn’t seem very eventful.  When she replayed it over in her head, she liked to reassure herself that the doctor didn’t seem upset, therefore, she shouldn’t be either.  He’s done this kind of operation many times before and from the appearance of the new hospital at the edge of town, it would seem that they had things under control.  But why then, has she been in a cold sweat since the words were delivered to her that morning?  Was she reading something into it like her husband had told her that night when she gave him the news?  No matter how many times, she replayed the words, there was a cold, eerie feeling that crept up the back of her neck and grabbed her around the throat.
She finished her coffee and stood up to go back into the house.  For a moment, she paused to look, as she always did, at the front yard flowers that she so lovingly planted this spring.  They look good.  Her gardens always looked good.  
Plopping the coffee cup down on the kitchen table, she continued on to the back of the house to her bedroom.  She admired her freshly smoothed bedspread, put into place hours before at the crack of dawn.  The breeze was blowing nicely in through the back bedroom windows and she wondered how long she could leave the windows open before the humidity made it impossible.  
Louise slowly opened the door to the closet and gazed at the beat up brown suitcase.  She hated the sight of it.  To her sister in law, “the world traveler” it meant adventure, escape and respite from all things Southern Illinois.  Theresa jumped at the chance to travel and any man who would take her.  In her eyes, the god forsaken town they grew up in deserved to be left behind and she fulfilled that every chance she had.  Unfortunately the last husband left her as quickly as she had left town and the suitcase became available.  Louise didn’t travel or leave the farm except to visit a sister that lived several hours away, mostly when she’d just had a baby and needed some help with the kids.  But even then, a paper bag and her overnight kit always sufficed.
She was relieved that the kids were still in school for the day and the house was quiet.  She didn’t want to have to face that suitcase with all the daily hubbub going on because she found herself barely able to think even with no distractions and dead quiet.  Louise grabbed the handle and set it down on the bed without taking her eyes off of it.  Her reality was sinking in and the more it sunk, the heavier she became.  As if in slow motion, she reached down and popped open the two snaps and lifted the lid.  As it opened, Theresa’s perfume and cigarette smoke wafted out, causing her nose to wrinkle for a moment.  Her wooziness hit her and the room lifted and started to spin a bit, she tries to settle herself down by speaking out loud to herself in a scolding sort of way.
“Okay, I’ve gone this far.  I’m getting ready to go the hospital and I’m going to be fine.  I don’t have to think about my kids being left motherless if something goes wrong because it won’t.  And the doctor didn’t mention having the cancer that her neighbor ladies are always talking about taking someone unexpectedly.  And even though I don’t know anyone personally that doesn’t have their uterus, I heard about Arlene’s sister who couldn’t have children because of this same thing and she’s just fine”.  
She takes a deep breath and wills herself to believe everything she’s just repeated to herself and begins to fill the musty suitcase with a nightgown, slippers, cold cream and other essentials for her week long stay.  With her task completed, she lowers the lid and snaps the suitcase shut, setting it beside the bed.  One step closer, one more thing off the list until tomorrow.
~~~~
The early morning sun cuts in through the venetian blinds of the hospital admitting area and emphasizes the green linoleum floor and how clean the Sisters of St. Joseph keep it.  She smiles to herself thinking how those gals do take pride in their work and momentarily understands why her sister Helen might enjoy being a Catholic.  She spies her husband outside the window having a smoke with the groundskeeper who is also a drinking buddy at the local tavern and a cousin.  Briefly, she imagines what it would be like if she were viewing her life without her in it.  Would her husband and children continue on like before only with one less place at the dinner table?  Would her absence even be noticed?  And like it or not, Louise realizes that she’s been thinking more along the lines of dying than living through this.  
The light from the center of the ceiling is blinding her. So bright that its burning her eyes.  She squints and tries to shield her eyes but the nurses tell her to leave her arm stretched out so the IV doesn’t get kinked.   They also tell her its necessary for the doctor to see what he’s doing and give a little canned laughter of “you sure do want him to see what he’s working on down there” which doesn’t comfort her a bit.   They are robotic in their movements and she’s feeling the full effect of the pre-op shot they gave her in her room.  Louise doesn’t like this feeling at all which is why she doesn’t drink except the occasional snort of Mogan David that she keeps in the back of the Frigidaire.   
She feels the medication working against all of her coping skills.  She’s losing control. Until this very moment, she has steeled herself against the bad news. Her intuitive feelings of impending doom were screaming. Louise tensed her body hard and fought to regain her centeredness, slamming down every ounce of emotion and stuffing it down her throat.  From there, she didn’t care where it went as long as it went away.  She figures it feeds that uterine mass but would have to deal with that later. 
But the grip is loosening on her self control and she doesn’t like it.  It is unfamiliar and unsettling and harsh.  The cold metal table underneath her has chilled her to the bone and she realizes that she is not only shaking, she is almost convulsing in her movement.  Every word that she’s wanted to say her entire life of silent servitude is now stuck in her throat and she can’t breathe.  A panic spreads over her and in a fit of uncharacteristic behavior, she finds herself trying to escape.  She notices that they notice her.  Her periphery is suddenly full of nurses heads with white pointy hats holding her down as she feels a pinch of another injection in her thigh.  A white cloth comes down over her eyes and stops over her mouth. She takes one frantic breath of the toxic smelling anesthesia and the world goes dark.

the baby floats.  floats in darkened, buoyant bliss.  a little girl.  transitioning from the heavens.  growing, floating, connecting to her new world with every breath and heartbeat of the mother that carries her.  she wants to feel nothing but the beat of her own heart and the arms of the Divine spirit that is lovingly embracing her.  but a primitive feeling, too much for the infantile synapses of her nervous system spreads through her.  she learns about danger from a cellular level.  she is not safe now nor will she be for a very long time.

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